WILD Walks
Guided walking meditation series for leaders
What is WILD Walks?
WILD Walks are short, guided walking meditations (10–15 minutes) designed specifically for leaders, founders, and changemakers. using nature metaphors and gentle coaching prompts to help you reset, realign, and lead with intention.
Each episode blends breathwork, nature-based metaphor, and gentle coaching prompts to help you move through real leadership challenges—from decision fatigue to urgency culture to isolation - and to help you reset, realign, and lead with intention.
No performance. No pressure. Just one foot in front of the other.
You don’t need to go far. You just need to go inward.
🎧 Press play. Step outside. Lead from within.
We created WILD Walks to offer leaders something most leadership content doesn’t: space.
Not more to-do lists. Not another webinar.
But the space to breathe. Reflect. Reset.
The space to step away from the screen and back into your body, your breath, and the natural rhythms of your leadership.
Because sustainable leadership requires more than sharp thinking—it requires presence. And presence can’t happen in constant motion.
Self-reflection is a leadership skill.
Mindfulness is a leadership practice.
Time in nature is not a luxury—it’s a reset.
WILD Walks is our invitation to reconnect to all three.
When you walk, something shifts. You get out of your head and into your body. You create space for clarity, creativity, and grounded leadership.
WILD Walks gives you that space—anytime you need it.
Why walk?
What do you need today?
Walking with Time
A guided walking meditation for leaders ready to shift from time scarcity to spacious, intentional rhythm.
Seasons of Leadership
A guided walking meditation for leaders navigating urgency, overextension, and the pressure to constantly deliver.
COMING
SOON
Cooling the Hive
A guided walking meditation for leaders noticing the ripple effects of their pace, availability, and presence.
The Wisdom of Dormancy
A guided walking meditation for leaders navigating emotional flatness, numbness, or disconnection.
COMING
SOON
COMING
SOON
Walking Through the Fog
A guided walking meditation for leaders navigating decision fatigue, overthinking, and mental overload.
Beneath the Surface
A guided walking meditation for leaders navigating irritability, impatience, and emotional reactivity.